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The 90-Day Discipline Planner

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£9.99 GBP
£19.99 GBP £9.99 GBP
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Join 1,600+ people already on the path to building discipline.

  • Instant Download
  • Proven System
  • Dopamine Detox

✅ One-time payment. Instant access — no subscriptions, no hidden fees.

✅ Cut out distractions and finally stay laser-focused on what matters.

✅ Break free from endless scrolling with our proven dopamine detox system.

✅ Build habits that last: daily structure + reflection tools keep you accountable.

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Ever feel like you’re capable of more — but keep getting stuck?

You’ve got the goals and ambition, but distractions and procrastination keep winning.
The truth is, motivation fades — structure doesn’t.

That’s why we thoughtfully designed and refined the 90-Day Discipline Planner — combining behavioural principles, productivity frameworks, and real user feedback to create a system that actually works.

Build consistency, stay focused, and turn potential into progress — one day at a time.

Inside The System That Gets You There

How to change your life in 90 Days:

🧭 Step 1: Lock In Your Focus

🎯 Step 2: Set Your Daily Intentions

📊 Step 3: Track What Builds You 

🚫 Step 4: Dopamine Detox 

🔄 Step 5: Reflect Weekly & Repeat

📈 Step 6: Review After 90 Days

1 3

The 90-Day Discipline Planner

£9.99 GBP
£19.99 GBP £9.99 GBP
Sale Sold out
Taxes included.

✅ One-time payment. Instant access — no subscriptions, no hidden fees.

✅ Cut out distractions and finally stay laser-focused on what matters.

✅ Break free from endless scrolling with our proven dopamine detox system.

✅ Build habits that last: daily structure + reflection tools keep you accountable.

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Here's What You'll Need:

  • 1. A device with WiFi

    Any phone, tablet, or laptop.

  • 2. A note-taking app or a Printer

    Use apps like GoodNotes, Notability, Noteable (iOS), Penly (Android), or Microsoft OneNote (ideal for laptops) to write or type directly on the PDF.
    Prefer paper? Print it off and fill it in by hand.

  • 3. The 90-Day Discipline Planner PDF

    Instant download. No delays, no subscriptions.

Frequently Asked Questions

Is this a physical or digital product?

This is a digital PDF planner. You can use it on your device with a note-taking app or print it out. 

Do I need a specific app to use it digitally?

Nope! You can use any note-taking app like GoodNotes, Notability, Penly, Noteable, or OneNote. Just upload the file and start filling it in.


Need help choosing the right app? Reach out to us — we’re happy to guide you.

Can I reuse the planner after 90 days?

Yes — once downloaded, it’s yours for life. Simply duplicate the file and restart the challenge anytime.

Is it beginner-friendly?

Absolutely. Whether you're new to habit building or already on a personal growth journey, the planner guides you step by step with prompts, trackers, and structure.

What makes this planner different?

It’s more than a planner. It’s a system built around behavioral psychology, dopamine detox strategies, and real structure.

Who is this planner for?

It’s for anyone ready to take control of their habits and build real discipline — whether you’re a student, entrepreneur, or professional who’s tired of drifting through unproductive days.

If you’re ready to stay consistent, cut distractions, and finally make measurable progress — this system is built for you.